Thailand day 3

Today started well managed to wake up for a private with one of the Thai champions and one of st pieres Thai coaches lamsonkram. I watched some highlights of Buakaw before hand and tried to imitate the way he hit pads. A decision in the 3rd round I began to regret, I was "sozzled". Banging pads full power in this heat is hard work!! Managed to pull through and then went on to some boxing and leg kicks. I then ate at "Mama's restaurant" a nice chicken and rice dish, some grilled chicken and a bottle of water Costing around £2.50, touch.Next session was mma sparring; we started on the ground then done shoot boxing. Felt good through out the rounds and was landing some #ARD specials. Although got beasted by Roger and Brian in the grappling. Also I attempted a Guinness world record in trying to guiloteen Brian Ebersol but wasn't successful .Finally went to "fattys" for guess what.... Chicken kebab and rice. Was the bollacks. Nice food. I pushed the boat out and spent £4.00 on that meal and also had a coke Still it's Friday ay. Tomorrow the same eat sleep train repeat. Boom.