Thailand day 4

Saturday 5th April Good start to the day, woke up at 7.30 and went for breakfast with shay. Then come back to my room chilled and watched boxing. Was a wicked fight between two Americans. Due to the time difference all of the boxing that is normally on really late in England is on in the middle of the day out here, touch. Choose not to train in the morning as sparred the night before and was feeling slightly tender.Went for lunch and chilled by the pool. Then had a Thai session 4-6.30. Tough work consisted of:20mins run20min technique 3 rounds bag3 rounds pads3 rounds sparring 300 knees, 200 front kicks200 push ups, 200 sit upsOuch.Safe to say I was/am "captain sozzled" In the evening we went to the night market. I brought a jeckle Beats by Dre speaker for £10, well impressed. Had some nice pancakes also. The Thai way of living is mad, love it. Going to get some rest ready to run big Buddha tomorrow. Jeez.